FITLIVN Personal Scorecard

Beach Yoga
Studying at Home

Check Yo'Self

You have your why.

You have your goals against each pillar.

Set aside 15mins on a week to fill in your scorecard.

  • Score yourself how you feel about each area while considering where you are today in relation to your goal.

  • Add your weekly actions (what are you doing that will get you closer to your goal for that area)

  • Include a date to complete this action

If you need support in how to populate this personal scorecard, you can access our free workbook here.

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